Tips How to Tone Our Belly After Giving Birth

Do not trivial assume the traditional herbs (Jamu - Indonesian) which are usually proudly suggested by our parents, because these herbs could help women in treatment to keep them beautiful.

The new moms who had just given birth often complain that their bellies become distended pre-birth.
Here are the tips on traditional treatment for slender abdomen after giving birth :

1. Prepare 2 joints grated kencur (Kaempferia galanga), 3 tamarind, 1 calamondin that had been cut up finely, and 1 tablespoon of rice, which was soaked, and finely grin
2. Mix all ingredients, and then knead.
3. Apply this concoction around your stomach, then wrapped with women's cummerbund for 3-30 minutes. Apply this treatment routine, in the morning and evening after take a bath.

Happy caring ...